About Caren

Life is meant to be Effortless

I used to live my Life according to what other people expected. I lived from mind and thoughts and I adapted to others and other people’s wishes. Trying to fit in and trying to be accepted, I did my very best to please others, build a career, think of others and do the things that were expected of me as a daughter, a co-worker, a friend, a neighbour. In that way I completely forgot about myself, about my boundaries and about my feelings. Did not even know I had feelings anymore, although I am a very sensitive person.?

I was tired all the time, not understanding why I did not have more energy or passion for Life for that matter. Until I realized that Life was not meant to be this way. Starting to understand that I am in charge of my Life and that I myself decide what is good for me. Being sensitive easily made me being focused on others and on the outside world but my inner world was much more important. And interesting for that matter.

Trust my body

As a non-understood sensitive child, Life was overwhelming. My inner child did not feel save and to survive, she withdrew herself. Feelings were not allowed to be shown and I had no idea how to handle them, other than to ignore them as much as possible. The fact that I had stomach aches after each meal, distracted me form feeling these emotions even more. The stomach aches were at that point in my life very welcome, the emotional pain I could pretty well ignore. Since there was no explanation for the pain in my stomach, also this pain I had to deal with by myself in the only way I knew how: suppressing and neglecting the pain. I was not supposed to complain or even talk about it. More the reason for my inner child to withdraw. Thoughts took over very quickly since feeling was too painful and complicated.

Eventually, I learned to trust my body, to feel and no longer live my Life from thoughts and mind. From being in mind, I entered my body and started to feel again. Now I shape my Life by feeling at a deep level. I have thoughts but that surely is not what I am. I am something much stronger, more powerful, lighter and more loving. Within me is that what is supposed to lead my Life: Consciousness. Now, I allow my Life to be led by Life itself. This was a big change, for sure for the better. And now Life is effortless.

This makes me think: Can I fly too high? From within a deep state of Consciousness the answer is there immediately: no way, never ever!
Maybe for balance, besides flying high as a DragonFly, the dolphins make me dive deep. With their pure Consciousness, their profoundness and their unconditional love, the dolphins stimulate to go in worth into myself, into my deep feelings and into my beingness. Deep into what needs to be seen, what wants to come to the surface within me so it can heal and I heal. This creates space and emptiness. Divine Healing Prana can now flow completely freely through me and I can just be, as a deep steady Consciousness. Which makes my Life effortless and of course joyful, peaceful, loving and so much more. The combination of diving deep and flying high gives me the best experiences I can imaging. And therefore gives me the best Life for which I am really really grateful.